The Essential Weight Loss
& Weight Management Site
I was once a yo-yo dieter. Boy was I ever!
My name is Vicki Kenny and I have tried every diet that exists (feels like it anyway). I spent all of my 20's losing weight and then putting it all (and more) back on again. Finally I realised - you can't go on a diet and then expect to go off the diet and maintain your weight loss. That led me to finding a 'lifestyle' change for good. Not just a quick fix. So it of course had to be enjoyable, and fit into my busy life.
I lost 20kgs (44lbs) and I've kept if off easily - and I can help you do the same.
I beleive in changing your habits, your thinking and your choices. Then you'll become healthier and lose the weight you've been carrying around for a long time (the physical weight and the emotional weight).
I'd love to help you too - so just drop me a line and we'll get you started.
I believe in healthy dieting, and lifestyle changes for the whole family – but also a program that you can fit into your life.
It’s got to be simple, practical, easy and effective. After trying just about every diet under the sun – I know what it’s like to yo yo diet your way up to a weight you never thought you’d see staring back at you.
I have clients all over the world and many lifetime clients now who just love my easy no fuss way of losing weight.
Take a look around my site - you'll find lots of advice and information on here but feel free to contact me if you’d like to find out how I can help you.
Talk to you soon.